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Positivity in Relationships

Positivity in Relationships

What is positivity in a relationship and why is it important? I heard recently this description of Positivity which is: Maintaining your calmness, composure, hopefulness, enthusiasm, energy and love for life. Positivity reduces our anxieties, improves our performance...
Emotional Abuse How To Identify It?

Emotional Abuse How To Identify It?

There is a common misconception that abuse has to be physical in order to be impactful. I have seen that some of the most devastating forms of violence do not leave scars. Emotional and psychological violence is often harder to endure because it is one where the...
2 Key Factors For Relationship Success

2 Key Factors For Relationship Success

I believe there are really important factors to having a healthy relationship, one which will stand the test of time, of stresses and of the challenge’s life brings. Two of those factors are respect and trust!  A major key factor in a relationship is first and...
Impact of Unresolved Trauma on Relationships

Impact of Unresolved Trauma on Relationships

There’s a hidden pitfall inherent in every relationship. The quality of your relationships is a major contributor to the overall happiness you feel in life. Great relationships take time and effort, and it’s natural for a relationship to change over time. What once...