by NadineHanchar | Mar 28, 2020 | Blog, Business, Personal Development, Relationships
Coping with Coronavirus Anxiety, Fear and Stress For many the uncertainty of not knowing how they will be impacted by this pandemic or how bad things will get creates an emotional and mental roller coaster that makes it all too easy to get into catastrophizing. Stop!...
by NadineHanchar | Mar 1, 2020 | Blog, Personal Development
One of the keys to happiness lies hidden within us. This key is the importance of knowing and loving one’s self. So much of the time we are on automatic pilot living by rote. Not really conscious of what we are doing, believing or even if the rules we are...
by NadineHanchar | Jan 7, 2018 | Blog, Personal Development
Happiness is an asset! People may realize that they are always chasing happiness and some never seem to quite get there. Then there are those that just seem to ooze happiness and you are wondering if they can possibly be real. Well where happiness is concerned, we...
by NadineHanchar | May 25, 2017 | Personal Development, Relationships
What is a healthy relationship? Often when I ask this of single people or even couples who come in for counselling they do not have a definitive answer. There are a few things which I like to call relationship fundamentals which really need to be in place to have a...
by NadineHanchar | Jan 27, 2017 | Blog, Business, Personal Development
There is still time to own 2017! As some of you may know 2017 is actually a 1 in Numerology which is all about new beginnings, creation, motivation, progress, positivity, action and success. So I thought I would encourage you to do the following 7 things for yourself...
by NadineHanchar | Oct 6, 2016 | Blog, Personal Development
Sometimes when we look at our lives there are just so many things to do, so many areas of our lives to take care of, we go into overwhelm. Often we will go into procrastination, escapism behaviours or do busy work that avoids our real priorities. We may even make our...
