Canada: 1.800.449.4657     Local: 1.250.384.1341 pep@progressiveplus.com
  
A Key to Better Relationships

A Key to Better Relationships

Are you interested in having better sex, better communication and a more satisfying relationship? Then keep reading! It is easy to have romance and passion when we first get together, we do all of those things that make us feel connected and special, we talk, we...
INTIMACY ISN’T JUST SEX!

INTIMACY ISN’T JUST SEX!

Ever wondered why the initial passion of your long term relationship haslost some of its shine over time. You may even start seeing your partner as thevery human person that they are and some of that humanness is challenging. Youremember all of the movies and stories...
5 Tips to Keep Your Marriage Vibrant

5 Tips to Keep Your Marriage Vibrant

Nadine Hanchar is a marriage counsellor with over 30 years experience in the field. Here are 5 tips she is bringing you to keep things going strong! 1.   Companionship in marriage- The couples I have met who have been together for some time and are successful in their...
30 Ways to Be a Happier Person!

30 Ways to Be a Happier Person!

Happiness is an asset! People may realize that they are always chasing happiness and some never seem to quite get there. Then there are those that just seem to ooze happiness and you are wondering if they can possibly be real. Well where happiness is concerned, we...
Single? Check this out!

Single? Check this out!

What is a healthy relationship? Often when I ask this of single people or even couples who come in for counselling they do not have a definitive answer. There are a few things which I like to call relationship fundamentals which really need to be in place to have a...
7 Things to do to Own 2017

7 Things to do to Own 2017

There is still time to own 2017! As some of you may know 2017 is actually a 1 in Numerology which is all about new beginnings, creation, motivation, progress, positivity, action and success. So I thought I would encourage you to do the following 7 things for yourself...
5 Self Sabotaging Behaviours

5 Self Sabotaging Behaviours

These five self sabotaging behaviours could be preventing you from having the success you deserve! begin recognizing and changing these behaviours today! Being a Pleaser: Is a behaviour that needs to be changed in order for you to stop self sabotaging! Being a pleaser...