by NadineHanchar | Mar 28, 2020 | Blog, Business, Personal Development, Relationships
Coping with Coronavirus Anxiety, Fear and Stress For many the uncertainty of not knowing how they will be impacted by this pandemic or how bad things will get creates an emotional and mental roller coaster that makes it all too easy to get into catastrophizing. Stop!...
by NadineHanchar | Mar 18, 2020 | Blog, Relationships
With what is happening both locally and around the globe we are all under a certain amount of stress. So I want you to take a deep breath and let it out slowly because when we are under stress often even the small irritations in our relationship become targets for our...
by NadineHanchar | Mar 5, 2020 | Relationships
Team work is often forgotten or a misunderstood concept in marriage An important aspect of a primary relationship which is often not talked about is being a team. A team has many facets to it and I would like to cover at least a few here in this blog. I believe it is...
by NadineHanchar | Mar 1, 2020 | Blog, Personal Development
One of the keys to happiness lies hidden within us. This key is the importance of knowing and loving one’s self. So much of the time we are on automatic pilot living by rote. Not really conscious of what we are doing, believing or even if the rules we are...
by NadineHanchar | Jul 4, 2019 | Blog, Relationships
As a counsellor and consultant who specializes in relationships, I can honestly tell you that having a date night is one of the most important things you can do for your relationship! In our busy lives, it is easy to fall under the illusion that because we live in the...
by NadineHanchar | May 31, 2019 | Blog, Relationships
Are you interested in having better sex, better communication and a more satisfying relationship? Then keep reading! It is easy to have romance and passion when we first get together, we do all of those things that make us feel connected and special, we talk, we...
by NadineHanchar | Mar 14, 2019 | Blog, Relationships
Ever wondered why the initial passion of your long term relationship haslost some of its shine over time. You may even start seeing your partner as thevery human person that they are and some of that humanness is challenging. Youremember all of the movies and stories...
by NadineHanchar | Sep 21, 2018 | Blog, Relationships
Nadine Hanchar is a marriage counsellor with over 30 years experience in the field. Here are 5 tips she is bringing you to keep things going strong! 1. Companionship in marriage- The couples I have met who have been together for some time and are successful in their...
by NadineHanchar | May 23, 2018 | Blog, Relationships
Intimacy is a fragile thing. Hurt and anger can damage it. One of the things you can do to create more intimacy is to start focusing on the things you love and like about your partner and make sure they know it! Particularly people who have been together for a while,...
by NadineHanchar | Mar 8, 2018 | Blog, Relationships
“Teamwork: Simply stated, it is less me and more we.” Unknown author Teamwork or being a team is an important foundation in a relationship which is often not talked about and very often missing. A team has many facets to it and I would like...
