by NadineHanchar | Mar 1, 2023 | Blog, Personal Development
Are you feeling stressed? I’d be surprised if you weren’t. Between the growing demands of our jobs, raising a family while working full-time, and the increasing need to stay connected all day every day, most of us feel stressed out more often than we like to admit....
by NadineHanchar | Sep 2, 2022 | Blog, Personal Development
Gratitude is important because it is a powerful thing and we’re just scratching the surface when it comes to discovering the various mental and physical effects it has on us. Let’s look at a few of those to give you an idea of what you can expect if you start to make...
by NadineHanchar | Jun 22, 2022 | Blog, Relationships
What is positivity in a relationship and why is it important? I heard recently this description of Positivity which is: Maintaining your calmness, composure, hopefulness, enthusiasm, energy and love for life. Positivity reduces our anxieties, improves our performance...
by NadineHanchar | Oct 8, 2021 | Blog, Personal Development
Press the button 🙂 https://www.progressiveplus.com/wp-content/uploads/2021/10/THE-WONDERFUL-GIFT-OF-UNDERSTANDING-OURSELVES-AND-OTHERS-1.mp4 Are You Ready for REAL Results? Do you feel like your issues with communication, trauma, anxiety, stress, or relationships are...
by NadineHanchar | Sep 30, 2021 | Blog, Relationships
There is a common misconception that abuse has to be physical in order to be impactful. I have seen that some of the most devastating forms of violence do not leave scars. Emotional and psychological violence is often harder to endure because it is one where the...
