Relationships: Healthy or Codependent??

Relationships: Healthy or Codependent??

A lot of time we meet someone and we then feel a rush of emotion, a flush of excitement which we often call attraction. It progresses to infatuation where we are now overcome with our feelings of love for that person. The problem with acting from infatuation is that...
Ways to De-Stress and Relax More

Ways to De-Stress and Relax More

Are you feeling stressed? I’d be surprised if you weren’t. Between the growing demands of our jobs, raising a family while working full-time, and the increasing need to stay connected all day every day, most of us feel stressed out more often than we like to admit....