by NadineHanchar | Mar 28, 2020 | Blog, Business, Personal Development, Relationships
Coping with Coronavirus Anxiety, Fear and Stress For many the uncertainty of not knowing how they will be impacted by this pandemic or how bad things will get creates an emotional and mental roller coaster that makes it all too easy to get into catastrophizing. Stop!...
by NadineHanchar | Mar 18, 2020 | Blog, Relationships
With what is happening both locally and around the globe we are all under a certain amount of stress. So I want you to take a deep breath and let it out slowly because when we are under stress often even the small irritations in our relationship become targets for our...
by NadineHanchar | Mar 5, 2020 | Relationships
Team work is often forgotten or a misunderstood concept in marriage An important aspect of a primary relationship which is often not talked about is being a team. A team has many facets to it and I would like to cover at least a few here in this blog. I believe it is...
by NadineHanchar | Mar 1, 2020 | Blog, Personal Development
One of the keys to happiness lies hidden within us. This key is the importance of knowing and loving one’s self. So much of the time we are on automatic pilot living by rote. Not really conscious of what we are doing, believing or even if the rules we are...